About Eli Bay

Eli Bay is Founder and Director of The Relaxation Response Ltd. in Toronto, Ontario, Canada.

Since he began his pioneering work in 1978, he established himself as a respected authority in the management of stress and change and he has taught tens of thousands simple but effective skills to gain control over their bodies, minds and emotions.

Through courses, workshops, speeches and tapes, Eli's manner and approach has enhanced the quality of life of countless people, corporations, governments, institutions and associations all over North America and around the world. He also teaches relaxation response skills to individuals through public courses that are acclaimed for their practical effectiveness.

Eli believes that everyone can benefit from the simple skills that he shares with his audiences. Since 1987, he has hosted two public television series that were based on his materials.